Välkommen till Folkhälsocentrum i Laholm
Klassisk vattengympa. Du tränar kondition, styrka, balans och rörlighet på ett skonsamt och effektivt sätt. Med vatten som motstånd är det lättare att träna svåråtkomliga eller övergivna muskelgrupper än på land. vi använder redskap för att förstärka vattnets egenskaper.
Vi håller på i ca 45 minuter och avslutar sedan stretch.
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